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Before you jump to Masala Tamatar Sas ( indian seasoned tomato gravy ) vegetarian recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are extremely unhealthy, loaded with fat and generally have little to no nourishment. This is why we are going to be going over the foods that you should be consuming that will have a good effect on your health.
Also when it comes to having a dessert soon after your meals you should think about having various citrus fruits. Most of the nutrition in citrus fruit, including vitamin C, are also necessary for maintaining your health. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a light honey dressing.
If you decide that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and as an alternative you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to masala tamatar sas ( indian seasoned tomato gravy ) vegetarian recipe. To make masala tamatar sas ( indian seasoned tomato gravy ) vegetarian you only need 12 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to cook Masala Tamatar Sas ( indian seasoned tomato gravy ) vegetarian:
- Take 5 large red tomatoes, diced
- Get 1 hot green chili, seeded (optional)
- Get 1/2 tsp ground ginger
- Prepare 1/4 tsp garam masala
- Take 1/2 tbsp brown sugar or jaggery
- You need 1 tbsp tomato paste
- Use 4 tbsp olive oil or ghee
- Provide 2 tbsp dried parsley flakes
- You need 1/2 cup chicken broth or vegetable broth
- Use 3/4 tsp salt
- Use 1/2 tsp ground cumin
- You need 3 tbsp chopped blanched almonds
Instructions to make Masala Tamatar Sas ( indian seasoned tomato gravy ) vegetarian:
- In a blender or food processsor add half the tomatoes, all the almonds, stock, green chilis, cumin, ginger, brown sugar, salt and parsley.
- Process until smooth.
- Heat oil or ghee in a 3 quart pot.
- Add processed tomato to pot and stir and cook on medium high heat for 10 min.
- Stir in rest of tomatoes and tomato paste. Reduce heat to a simmer.
- Cook semi covered for 15 min..
- Stir remove lid and cook another 15 min or until thickened. If you want it thicker wisk in another tablespoon of tomato paste.
- Remove from heat and keep hot. Wisk in garam masala just before serving.
- Transfer to serving dish and enjoy!
- Perfect for serving with kofta or just about any fried appetizer. - - https://cookpad.com/us/recipes/345003-louki-kofta-indian-zucchini-balls-with-vegetarian-instructions
- Recipe adapted from the art of indian vegetarian cooking by: yamuna devi
See more ideas about indian food recipes, recipes, indian cooking. Homemade Spices Homemade Seasonings Tasty Videos Food Videos Dry Rub Recipes Good Food Yummy Food Cooking Recipes Healthy Recipes. Sev Tamatar Ki Sabzi also known Sev Tameta Nu Shaak in Gujarati is a delicious recipe made from sev cooked in a tangy tomato gravy. This sabzi is made popularly during the festival of paryushan parva when roots and other vegetables are not included in the diet. Chunky tomatoes are stewed in turmeric and asafoetida which gives it a unique flavor and finally garnished with crispy Sev.
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