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Quiche Dough (Meat pie dough)
Quiche Dough (Meat pie dough)

Before you jump to Quiche Dough (Meat pie dough) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.

You have to remember your parents telling you to actually eat your vegetables, that is mainly because this is really important for a healthy and balanced body. Potassium is one of the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. One of the veggies which will provide the potassium you’ll need is broccoli. You will also discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

By following a few of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to quiche dough (meat pie dough) recipe. To make quiche dough (meat pie dough) you only need 4 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Quiche Dough (Meat pie dough):
  1. Use 1 kg Flour
  2. Prepare 1/2 Tbsp Salt
  3. Get 300 ml Extremely chilled Water
  4. Provide 500 g Butter
Steps to make Quiche Dough (Meat pie dough):
  1. In a bowl, add the flour and Salt then mix, add the butter and mix gently.
  2. Add the water and mix gently. - Do not over mix, a rough dough should be the outcome.
  3. Spread the dough and roll flat using a rolling pin.

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