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Super Easy Pie Crust
Super Easy Pie Crust

Before you jump to Super Easy Pie Crust recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us have been trained to think that comfort foods are terrible and to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you eat them, may better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Some grains are truly great for fighting off bad moods. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling starved can be terrible! These grains can elevate your mood as it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn takes your mood to a happier place.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to super easy pie crust recipe. To make super easy pie crust you only need 4 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Super Easy Pie Crust:
  1. You need 120 grams Plain flour
  2. Prepare 60 ml Canola oil
  3. Get 1/2 tsp Salt
  4. Prepare 30 ml Milk or soy milk
Instructions to make Super Easy Pie Crust:
  1. Sift the flour and salt together 3 or 4 times. Put into a bowl.
  2. Chill the oil and milk in the refrigerator in the same cup.
  3. Put all of the chilled oil and milk into the flour, quickly combine and bring it all together.
  4. Once brought together, use your bare hands to form into a ball. Don't knead it!
  5. Sandwich the ball of dough between two sheets of kitchen parchment paper and roll it out with a rolling pin. Use it to top a filled apple pie.
  6. You can also line a pie tin with the dough.

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