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Before you jump to Cucumber Pachadi - a south Indian mushup ! recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be very nourishing and good for us to consume. Several foods actually do elevate your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly wonderful at dealing with depression. Just see to it that you do not toss the egg yolk. The yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, the yolks especially, are loaded with B vitamins. The B vitamin family can be great for lifting up your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try consuming a few eggs to feel better!
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to cucumber pachadi - a south indian mushup ! recipe. You can have cucumber pachadi - a south indian mushup ! using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Cucumber Pachadi - a south Indian mushup !:
- Provide 1 large cucumber
- Use 1 big onion
- Get 1 salt to taste
- You need 1/4 cup plain thick yogurt
- Use 1/2 cup coconut, grated
- Use 1 1/2 tsp mustard seed
- Take 1 few curry leaves
- Use 1 tsp oil, we used coconut oil
- Provide 2 dry red chillies
Instructions to make Cucumber Pachadi - a south Indian mushup !:
- The name Pachadi means Mushup :D yep, i am gonna tell you how to mush up with cucumber in this recipe. The result is you get to taste a very authentic dish straight from Kerala, a land amidst Oceans, seas, lakes and backwaters. I am proud to belong here :) when it comes to food, its land of spices.. oh yeah !! Read on..
- wash cucumber and onion and chop them into small pieces. Add required salt and set it aside in a bowl. Not to play bowling here lol (i added 3/4 tsp salt)..
- In a blender , mix yogurt and coconut first, then add 1 tsp mustard seed (keep 1/2 tsp for later) and blend well. That is till its in a fine thick liquid form
- Add above Mixture to the cucumber-onion mix and stir well. Then add few curry leaves and again stir. You can also add cillantro leaves here instead of curry leaves, but we get lots of curry leaves here , so we use it in everything.. my uncle even chew some for fun.. lol, yep, better than wasting it
- In a small deep bottom frying pan, heat oil and pop mustard seed. Then add red chillies, after slicing them to 2 pieces each. Then add 3-4 curry leaves in it. Do not peep into it, it might just pop up on ur face. A permenant pimple mark is no fun.. haha
- when its fried, add it to the cucumber and mix well. Our Cucumber pachadi is ready for serving.. Lets eat.. my favourite part of cooking ;)
- Goes well with any type of Rice and it taste super yummy.
- This dish is prepared on all sundays at my place with our lunch. This is a popular dish around Kerala, a south Indian State which is famous for its unique taste. Hope you all try this and let me know, if you like it :)
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