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Organic Vegetable Garden Pasta Primavera
Organic Vegetable Garden Pasta Primavera

Before you jump to Organic Vegetable Garden Pasta Primavera recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that, when you eat them, could boost your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are actually great for repelling bad moods. Quinoa, barley, millet, etc are great at helping you feel happier. They can help you feel full for longer too, which can help your mood too. Feeling famished can be a real downer! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest them quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to organic vegetable garden pasta primavera recipe. You can have organic vegetable garden pasta primavera using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Organic Vegetable Garden Pasta Primavera:
  1. Prepare 16 oz package of pasta (I used Orcchiette)
  2. You need 15.5 oz jar favorite marinara or tomato sauce
  3. Prepare 3 zucchini squash chopped
  4. Take 1 eggplant chopped
  5. Prepare 1 tomato chopped
  6. Provide 1 small sweet or mild onion chopped
  7. You need 2-3 cloves chopped garlic
  8. Prepare 2 Fresh oregano sprigs (or tsp dry or 2 drops essential oil)
  9. You need 2 Fresh Thyme sprigs (or tsp fresh or two drops essential oil)
  10. Use 2 Fresh Parsley springs (or tsp dry, or 2 drops essential oil)
  11. Use 2 tbs olive oil
  12. Get To taste Salt, pepper to season
Instructions to make Organic Vegetable Garden Pasta Primavera:
  1. Chop all vegetables above into bite size pieces and put into a large bowl. Add fresh garlic, herbs, and 1 tbs olive oil. Stir to mix and coat all together. Place the other 1 tbs olive oil into dutch oven or pot on low heat. Add vegetables.
  2. Cover and sauté at medium heat for about 10-12 minutes. Stir occasionally. While cooking begin boiling water for pasta according to pasta directions.
  3. Add jar of pasta sauce to the vegetable mixture. Cover and simmer on low heat another 5 minutes. I love the brand featured here. @Rao’s
  4. Once pasta is cooked and drained, serve the vegetable sauce over the pasta and garnish with vegan or regular Parmesan cheese to your preference.

Before draining the pasta, add a splash of the pasta water (a tablespoon or two) to the skillet. Drain the pasta and add it to the pan and toss. The Best Olive Garden Pasta Primavera Recipes on Yummly For pasta primavera made easy, try this recipe packed with vegetables including asparagus, mushrooms, yellow squash, and cherry tomatoes. Then add the broccoli; cook for another minute.

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