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Before you jump to Easy Creamy Meatballs And Potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been trained to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a few of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to easy creamy meatballs and potatoes recipe. You can have easy creamy meatballs and potatoes using 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Easy Creamy Meatballs And Potatoes:
- Get 2 cup Frozen potato wedges
- You need 1 packages frozen meatballs
- Take 1 can Condensed cream of mushroom soup
- Prepare 1/4 cup Water
- You need 1 cup Frozen green beans or broccoli or peas if you prefer
- Use 1/4 cup Sour cream
Instructions to make Easy Creamy Meatballs And Potatoes:
- In a large sauce pot combine potatoes, soup and water, gently stir to mix.
- Bring to a boil, reduce heat to low and simmer 8-10 minutes, stirring occasionally.
- Stir in green beans and meatballs, simmer 10-15 minutes. Until beans and potatoes are tender and meatballs are heated through, stirring occasionally.
- Stir in sour cream and cook just until throughly heated, stirring occasionally, salt and pepper if desired.
Turn your slow cooker to high. Put your potatoes on to boil. Mix the lamb, one finely chopped onion, crushed garlic, the egg and parsley in a bowl and season. Roll the mixture into balls, the size you would like and set them. Slow cooker Creamy Swedish Meatballs are an easy and satisfying meal to make for any day of the week.
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