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Nuts and different seeds will be a much better option when you are searching for a quick snack to enjoy. You will come to realize that these snack items are usually loaded with Omega-3 and Omega-6, although some nuts and also seeds will have much more than others. Your body will use these fatty acids as a foundation for creating hormones which your body demands to stay healthy. A number of these hormones that are needed can only be created by having these fatty acids in your diet.
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We hope you got insight from reading it, now let’s go back to easy fried meatballs-kofta panne recipe. To cook easy fried meatballs-kofta panne you need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Easy fried meatballs-kofta panne:
- Prepare 1/2 kg minced meat
- Get 1 medium minced onion and 3 garlic cloves
- Use 1 panko or bread crumbs
- Take 1 spices, salt and black pepper
- Use 3 eggs
- Provide 1/2 cup milk
- Prepare water
- Provide 1 cup all-purpose flour
Steps to make Easy fried meatballs-kofta panne:
- Mince: onion and garlic with spices of choice in a blender: salt, pepper, paprika, coriander, cinnamon. Add dry or fresh mint and/ or green bell peppers for an outstanding flavour.
- Mix onion mix and 2 eggs with the minced meat or chicken. Let rest for a few minutes then make into patties or small balls. Place it in a bowl of flour and shake to coat.
- In a separate bowl make a paste of out of: bread crumbs, one egg, milk and some water in case the mixture is too thick. You may add more spices or shredded cheese to the paste to give it a crunch.
- Dip the patties into the paste mix and use ur fingers to make the paste stick on to the flour. Freeze patties for about 30 minutes to let the paste harden for easy frying.
- Use a good amount of oil for deep frying, heat it well and the add in the patties slowly so as not to disturb the outer layer. Fry on one sode till golden and flip over using a knife or fork but don't cut through the crust. Bon appétit
It has five easy parts: First, in a large bowl, combine ground beef, bread crumbs, onion and garlic. Second, in a small bowl mix baking soda lemon juice and water. Pour it in the ground beef mixture. Third, using your hand, mix everything well. Then turn to opposite side and cook opposite side until golden brown.
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