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For the most part, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional boost, try some of these.
Grains can be good for overcoming a terrible mood. Barley, millet, quinoa, etc are fantastic at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be awful! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these hints instead!
We hope you got insight from reading it, now let’s go back to mmmm meatballs…simple and delicious italian meatballs recipe. You can cook mmmm meatballs…simple and delicious italian meatballs using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Mmmm Meatballs…simple and delicious Italian Meatballs:
- Provide 1 1/2 lb ground "meatloaf" mix of beef, pork, and veal
- Use 1 cup italian bread crumbs
- Use 3/4 to 1 and 1/2 cup of milk
- Prepare 1 cup grated parmesan cheese
- Prepare 1 *the following spice measurements are approximate because i dont really measure anymore, and can be adjusted to taste
- You need 1 tsp garlic salt
- Get 1/2 tsp garlic powder
- Provide 1 tsp oregano
- Get 1 tsp basil
- Use 1 tsp italian spice
- Get 1/2 tsp black pepper
Instructions to make Mmmm Meatballs…simple and delicious Italian Meatballs:
- preheat oven to 350 and spray cookie sheet with cooking spray
- add all ingredients to large bowl and mix well with washed hands to incorporate. start with 3/4 cup of milk and if it feels dry or sticky, add a little more at a time until they are the proper consistency
- roll meatballs in your hands gently. i make mine about walnut size and end up with about 35.
- place on cookie sheet with about a 1/2 inch space between each
- cook for about 20 minutes, until lite golden brown. they are done when you can pick one up with a tong and it doesnt fall apart
- i always make a big pot of sauce the same day i make the meatballs, and just plop them in when they are done and let them add to the flavor of the sauce
- mangia!
Heat oil in a large frying pan over medium-high heat. Add pasta sauce to pan and stir to combine. These easy meatballs are made with beef and pork for the perfect blend of flavors. You can use any ground meat including veal, lamb or sausage. If your meat is very lean (like in my Turkey Meatballs) I sometimes add a little bit of extra fat like a tablespoon of olive oil or some raw chopped bacon.
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