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Mikey's Five Minute Meatball Sub
Mikey's Five Minute Meatball Sub

Before you jump to Mikey's Five Minute Meatball Sub recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Make a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, particularly, are a great source of protein.

So you see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to mikey's five minute meatball sub recipe. To make mikey's five minute meatball sub you need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mikey's Five Minute Meatball Sub:
  1. Provide 6 Frozen Meatballs
  2. Get 1 can Tomato sauce
  3. Use 2 tsp basil
  4. You need 2 tsp oregano
  5. Take 3 tbsp grated parmesan cheese (fresh)
  6. Get 3 tbsp mozzarella cheese (shredded)
  7. Take 1 Hoagie Roll
Steps to make Mikey's Five Minute Meatball Sub:
  1. Combine tomato sauce with oregano and basil. Add 1 Tablespoon parmesan cheese and one tablespoon mozzarella cheese. Stir and set aside.
  2. Warm meatballs in microwave for approximately 3-4 minutes.
  3. Sprinkle 1/2 tablespoon mozzarella cheese on bottom half of hoagie roll. Add 2 tablespoons tomato mixture on top of mozzarella cheese.
  4. Place 5-6 heated meatballs onto hoagie roll. Spoon as much, or as little tomato sauce mixture over meatballs. Sprinkle remaining cheese over entire sandwich.
  5. Place entire sandwich into microwave for 30-40 seconds. Remove carefully and enjoy!
  6. This makes one sandwich at a time. Increase as needed for more servings.

Bring sauce to a bubble, reduce heat, and simmer until meatballs are removed from oven. Use your clean hands to scrunch the minced beef with half the pesto and a pinch of sea salt and black pepper. Get delivery from Mikey's Famous Roastbeef & Pizza super-fast to your door. Order online and track your order live. No delivery fee on your first order.

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