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Easy Baked or Pan Fry Salmon Skin
Easy Baked or Pan Fry Salmon Skin

Before you jump to Easy Baked or Pan Fry Salmon Skin recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us think that comfort foods are not good for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for overcoming a bad mood. Barley, millet, quinoa, etc are great at helping you feel happier. They help you feel full also which can really help to better your mood. It’s not hard to feel a little bit off when you feel hungry! The reason these grains elevate your mood is that they are not hard for your body to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to easy baked or pan fry salmon skin recipe. You can cook easy baked or pan fry salmon skin using 2 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Easy Baked or Pan Fry Salmon Skin:
  1. Use 4 pieces Salmon Skin
  2. Prepare 2-3 tsp light soy sauce
Steps to make Easy Baked or Pan Fry Salmon Skin:
  1. Rinse Wash the salmon skin for 2-3 times
  2. Drain and fold them
  3. For baking, place them in a baking tray and bake for 45mins (180Celcius) and pour soy sauce over when done.
  4. For Pan fry, heat up just a bit of oil in a pan, pan fry and cover to cook evenly. Flip over and brown the other side. Pour over soy sauce when done

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