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Meatball Parmesan
Meatball Parmesan

Before you jump to Meatball Parmesan recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us have been taught to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods honestly do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really great for driving away bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel better. They help you feel full also which can actually help to improve your mood. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these hints instead.

We hope you got insight from reading it, now let’s go back to meatball parmesan recipe. To make meatball parmesan you only need 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Meatball Parmesan:
  1. Get 1 lb cooked meatballs; recipe below for my homemade ones
  2. Get 2 cup marinara sauce, my recipe below or your favorite and more for serving
  3. Provide 2 cup shredded cheese, I used italian four cheese blend
  4. Prepare 1 tsp italian seasoning spice blend
  5. Provide 8 oz cooked pasta, if using, I used linquine
Instructions to make Meatball Parmesan:
  1. Preheat oven to 425. Spray a baking dish with non stick spray.
  2. Combine meatballs with marinara sauce. If using pasta, put the cooked pasta on bottom of prepared pan. Top with meatballs. Cover meatballs with cheese, sprinkle with italian seasoning. - - https://cookpad.com/us/recipes/350528-basic-tender-juicy-meatballs - https://cookpad.com/us/recipes/366612-simple-basic-marinara-sauce
  3. Bake just until heated through, about 15 minutes. Serve with more sauce if desired.
  4. This is good just as meatball parmesan, without the pasta. Serve with garlic bread or as an appetizer.

Toss meatball mixture through spaghetti, and serve topped with basil leaves and extra parmesan. The trick to these meatballs is to keep them small. Don't actually use a teaspoon, but use about a teaspoon's amount of mince to roll each ball. If there are children around, so much the better; they tend to like making these. But otherwise, they're easy enough, and the slow repetitiveness of the action can be rather calming.

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