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Easy Taco Bake
Easy Taco Bake

Before you jump to Easy Taco Bake recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are terrible and are to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Your mood can really be helped by green tea. You were just waiting to read that, weren’t you? Green tea is rich in an amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This will improve your brain’s focus while also relaxing the rest of your body. You probably already knew it is not hard to get healthy when you drink green tea. Now you know that green tea can improve your mood as well!

So you see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to easy taco bake recipe. To cook easy taco bake you need 8 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Easy Taco Bake:
  1. You need 32 oz Mexican shredded cheese
  2. Prepare 5 lbs chicken breast
  3. Take 1 cup taco seasoning
  4. Prepare 2 cans Rotel
  5. You need 1 large onion
  6. Use 2 cans refried beans
  7. Provide 4 cups water
  8. You need 40 stand up taco shells
Instructions to make Easy Taco Bake:
  1. Cut chicken into fajita strips
  2. Place chicken in skillet and brown
  3. Add taco seasoning and water and let simmer
  4. Place taco shells in large pan
  5. Open and drain Rotel
  6. Chop up onion
  7. Cook onions and Rotel together until moisture is gone
  8. Open refried beans and put in ziplock bag. Cut corner off and squeeze out a line in each taco shell
  9. Add onions and Rotel to shells
  10. Drain chicken and add to shells
  11. Cover taco shells with cheese and bake 400 for 15 min until cheese is melted

The whole family will enjoy this taco casserole consisting of ground beef, tomatoes and sour cream, then seasoned with taco seasoning. It's all layered with corn tortilla chips and Colby and Monterey Jack cheeses, then baked until the cheeses are melted and bubbly. Heat oil in a large skillet over high. Add half of onion to skillet. Easy Taco Casserole Haiku: "Totally easy.

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