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Before you jump to Lentil Meatballs recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nourishing and it’s good for you to consume them. Several foods honestly do improve your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not throw away the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks especially, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and cheer up!
So you see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to lentil meatballs recipe. You can have lentil meatballs using 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Lentil Meatballs:
- Provide 1 cup minced beef
- Get 1/3 cup red lentil
- Get 1 carrot
- Get 1 egg
- Get 1 small onion
- Prepare 2 clove garlic
- Take chili powder
- Use salt
- Get 1 tsp fresh ground pepper
- You need 2 tsp ground ginger
- Use 1 tbsp dried coriander
- Take 2 tbsp flour
- Take 1 oil
Steps to make Lentil Meatballs:
- Boil red lentil as instructed (no salt)
- Peel and grate carrot, chop onion and garlic and mix with minced beef in a bowl
- Add salt, pepper, ginger, chili powder and coriander
- When done, add boiled lentil and egg and flour and mix everything properly
- Make little balls (or burgers, kebabs, or whatever shape you like the most or most fits your further intentions with these) and fry on small amount of oil until brownish (7 - 10 minutes)
How To Make Lentil Meatballs (Vegan, Gluten-Free) To make these vegan lentil meatballs, first sort and wash dried lentils. Use brown or black lentils for this recipe, saute onion, garlic, herbs, add lentils, along with water or vegetable broth, and cook until tender and liquid has evaporated. While the lentil is cooking, make oat flour, followed by finely chopped walnuts in a food processor. Salma Hage "The Middle Eastern Vegetarian Cookbook" Search Recipes. Go "Lentils lend a substantial texture to these balls, making them every bit as satisfying as their more conventional non-vegetarian counterparts.
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