Hey everyone, welcome to our recipe page, if you're looking for Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe, look no further! We provide you only the best Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe here. We also have wide variety of recipes to try.

Turkey Meatballs w/ brown rice & peas over a bed of mixed greens
Turkey Meatballs w/ brown rice & peas over a bed of mixed greens

Before you jump to Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

Something that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. These sorts of foods are loaded with bad fat and also have very little nutritional value. In this post we’re going to be going over foods that you need to be eating that can help you remain in good health.

Everybody likes to have dessert just after their meals and if you are one of those people you may want to consider some citrus fruit. Citrus fruits in addition provide you with vitamin C, together with other vitamins and minerals that can help keep you healthy. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a gentle honey dressing.

Following some of the suggestions above you will see that you will end up living a healthier life. The pre packaged highly refined foods that you can get in any store is in addition not good for you and instead you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to turkey meatballs w/ brown rice & peas over a bed of mixed greens recipe. You can cook turkey meatballs w/ brown rice & peas over a bed of mixed greens using 10 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
  1. Get 1 large egg
  2. Get 6 crackers or 3 light drops of oatmeal, for hold
  3. Take seasonings: garlic salt, lemon pepper, paprika, parsley flakes, & ground red pepper
  4. You need 1 packages (20 oz) ground turkey
  5. Provide 5 tbsp butter or margarine
  6. You need 1/2 onion, chopped
  7. Provide 1/2 bell pepper, chopped
  8. Get 1 cup frozen peas
  9. Take 1 cup Minute brown rice
  10. You need 1 packages mixed greens or lettuce
Instructions to make Turkey Meatballs w/ brown rice & peas over a bed of mixed greens:
  1. Heat oven to 350°
  2. Chop half of an onion and half of a bell pepper… for those halves you'll placed one-half aside for meat & the other half for the pan… or you can use a whole onion & whole bell pepper & chop in halves - one section for meat & the other section placed aside
  3. Grab a bowl for the ground turkey & mix meat, seasonings, egg, 6 crackers or oatmeal, and chopped onion & bell pepper… mix ingredients & then add more seasonings if preferred
  4. Grab a pan that's big enough to hold 10 to 13 meatballs; cover the pan in foil end to end & place 5 Tb of butter or margarine in the pan along with the other portion of chopped onion & bell pepper, & place in oven to melt butter
  5. Remove pan as soon as butter is completely melted & place meatballs in the pan (roll meatballs in butter); pan should be covered end to end with 10 to 13 meatballs (or however many desired or able to make), & then sprinkle just enough frozen peas to cover the pan as well end to end… do not need a whole lot of peas just a little; place pan back in oven
  6. On the stove top grab a small pot and add 1 cup of Minute brown rice & just enough water to cover the rice but not drowning the rice (if that makes sense) & cook on medium to high heat; will need to watch because when water cooks all the way out, place a lid on the pot & let sit until ready for use
  7. One hour & thirty minutes for meatballs to cook (or until they have a crispy-brown like texture) & remove from oven
  8. Grab a plate & bed the plate with the mixed greens or lettuce; add a little brown rice over the greens to cover a little bit; place three meatballs in the center of rice to cover, & place peas and onion & bell pepper along the sides for the pretty look (or garnish)… bon apetite

While meatballs cook, prepare remaining brown rice ingredients. Add to pot with cooked brown rice, along with coriander. Season to taste with salt and pepper and mix to combine. Baked Turkey Meatballs are easy to make and won't make you hunt through the grocery store for ingredients—in fact, once you have your ground turkey and Parmesan in the fridge, you're likely to already have everything else in your pantry—and the end result is so intrinsically satisfying, you'll feel like a true dinner hero. If you need a large quantity of turkey meatballs for a crowd.

If you find this Turkey Meatballs w/ brown rice & peas over a bed of mixed greens recipe helpful please share it to your friends or family, thank you and good luck.