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Before you jump to Mike's EZ Baked Salmon & Asparagus W/ Hollandaise recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Consume.
The one thing that some of you may already know is that by eating the right foods can have a huge effect on your health. It’s also advisable to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will notice that the nutrition in these varieties of is non existent and the negative effects can be really bad. You will be pleased to know that we are going to inform you of a few of the foods that you should be consuming every day.
Now when it comes to the primary food items that you have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. You will recognize that salmon is additionally rich in Omega-3 and other nutrients. Protein is important for your diet, however you do not need to eat a lot, as a 3 ounces is all you actually need. Also before cooking your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.
If you decide that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.
We hope you got insight from reading it, now let’s go back to mike's ez baked salmon & asparagus w/ hollandaise recipe. To cook mike's ez baked salmon & asparagus w/ hollandaise you only need 10 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Mike's EZ Baked Salmon & Asparagus W/ Hollandaise:
- You need 2 lbs Fresh Salmon
- Take 2 LG Lemons [+ the juice and zest of 1 - 1 for garnish]
- Use to taste Garlic Powder
- Take to taste Cracked Black Pepper
- Take to taste Sea Salt
- You need to taste Dried Parsley
- Take 1 package Knoors Hollandaise Sauce [+ whole milk & butter called for]
- Use 2 Bundles Fresh Asparagus
- Prepare as needed Olive Oil
- Use Fresh Parsley [garnish]
Steps to make Mike's EZ Baked Salmon & Asparagus W/ Hollandaise:
- This is all you'll need.
- Rinse salmon and cut into quarters. Zest one lemon. I only needed to serve 3 so I cut the salmon into thirds.
- Coat salmon with olive oil. Season with salt, pepper, garlic powder, parsley and lemon zest.
- Cut 1" off the woody bottoms of your asparagus. Rinse and dry asparagus.
- Lightly coat asparagus with olive oil and season with salt and pepper.
- Authors Tip: Heat your zested lemon in the microwave for 15 seconds. Then roll it with the palm of your hand. That'll help to fully release its juices without any effort.
- Place asparagus on a tin foil lined cookie sheet. Separate asparagus as much as you can for even baking. Squeeze your zested lemon half over your asparagus thru a strainer to collect any seeds.
- Place salmon on a tin foil lined cookie sheet and squeeze your other lemon half on top of it.
- Bake for 15 minutes at 375°. At 15 check both for doneness. Bake longer if needed based upon the thickness of both your salmon and asparagus and depending upon your individual oven. You'll want a slight crisp to your asparagus and your salmon flaky.
- Make your Hollandaise Sauce as per manufactures directions. Knoors will call for 1 cup whole milk and 1/4 cup butter.
- Neatly place asparagus on a plate. Place salmon atop asparagus. Drizzle Hollandaise Sauce over the top of your salmon. Garnish with fresh parsley and sliced lemon wedges. Enjoy!
Yes-Yes Baked Salmon😋 recipe - Baked Salmon with Sour Cream Topping recipe - Oven baked salmon breadcrumbs recipe - Mike's EZ Baked Salmon & Asparagus W/ Hollandaise recipe - Baked Salmon and Vegetables recipe - Baked Salmon With Spinach Salad recipe. In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley. Place salmon fillets in a medium glass baking dish, and cover with the marinade. That cheapest fillet at the fish counter that looks like it's seen better days, has seen better days. When baked salmon fillets come out of the oven they should still be just a little bit rare in the center.
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