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Mike's 2 Way Baked 3 Minute Chicken
Mike's 2 Way Baked 3 Minute Chicken

Before you jump to Mike's 2 Way Baked 3 Minute Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just make sure that you don’t throw away the yolk. Every time you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, particularly the yolks, are rich in B vitamins. The B vitamin family can be great for lifting up your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Eat an egg and feel a lot happier!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to mike's 2 way baked 3 minute chicken recipe. To cook mike's 2 way baked 3 minute chicken you only need 14 ingredients and 15 steps. Here is how you cook it.

The ingredients needed to prepare Mike's 2 Way Baked 3 Minute Chicken:
  1. Provide Both Baked Chicken Breasts Dishes
  2. Take 2 Extra Large Boneless Chicken Breasts [fat trimmed]
  3. Prepare 1 15 oz Bottle Bertoli Garlic Parmesan Alfredo Sauce
  4. Take 1 12 oz Bottle Frank's Thick Hot Sauce
  5. Prepare 1/3 cup Minced Garlic
  6. Provide Cracked Black Pepper
  7. Get Fresh Cracked Black Pepper
  8. Get Dried Parsley [garnishment]
  9. Take Dried Chives [garnishment]
  10. Get Options & Sides
  11. You need Fresh Chilled Celery
  12. Provide Fresh Chilled Carrots
  13. You need Blue Cheese Or Ranch Dressing
  14. You need Fresh Parsley [garnishment]
Steps to make Mike's 2 Way Baked 3 Minute Chicken:
  1. Here's your eventual pre-baked outcome.
  2. Rinse both dethawed chicken breasts and pat dry. Cut off any excess fat.
  3. Place chicken breasts in two seperate non stick pans. Or, spray or coat pans with slight oil.
  4. For the Chicken Alfredo - add the entire bottle of Bertolli Sauce to your pan. Both under and over the chicken breast. Crush black pepper over the top. Use Bertolli or Ragu Alfredo. Any other brands tend to lend a metallic taste.
  5. For the Hot Chicken - add garlic to the top of the chicken and add the entire bottle of Frank's Hot Sauce. Both under and over. Sprinkle top with fresh cracked pepper.
  6. Wrap both pans in tinfoil tightly. Seal em' good!
  7. Place in oven for 1 1/2 hours at °425.
  8. At 1 hour and 15 minutes bake time - boil water with 1 teaspoon salt and a slight dash of oil. Wait for her to boil and add fettuccine noodles for two. Stir well in the first minute of boiling noodles. Fettuccine tends to stick together. Stir occasionally and boll as per manufacturer's directions. Usually 10 - 12 minutes.
  9. Drain noodles and place back in boiling pot.
  10. Add a slight splash of olive oil and a dab of butter to your noodles and stir directly following draining. This will keep them from drying out. Add Dried Parsley and Dried Chives if desired for flavor and color. Add another dash of garlic powder and even onion powder if desired.
  11. Pull chicken from oven. Pull Alfredo chicken breast from pan and set to the side.
  12. Add all Alfredo Sauce from pan to drained, buttered noodles and stir.
  13. Plate Alfredo Noodles and place chicken breast on top. Garnish top with parsley and chives if desired.
  14. As for the Hot Chicken - pull chicken from pan - place on serving plate and pour the remaining sauce over chicken breast. Garnish with dried parsley and dried chives if desired. Serve with celery stalks, carrots and Blue Cheese Dressing. Know that this dish is a low carb recipe. The Alfredo dish is not.
  15. Serve hot! Enjoy!

Obtained from the commission quest "Food Delivery" from Sara in Good Hunter Northern Smoked Chicken. There are much tastier CL enchilada recipes out there. We are Wisconsin's Award Winning Bakery. Place chicken on baking sheet with vegetables and coat one half with chipotle lime sauce and the other half with teriyaki sauce. To serve, microwave each container for two minutes and cover in sauce.

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