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Before you jump to Easy, Baked Cranberry-Pecan Acorn Squash recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us have been trained to think that comfort foods are bad and should be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can boost your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Make a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The higher your serotonin levels, the better you will feel. Not only that, nuts, in particular, are a terrific source of protein.
See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy, baked cranberry-pecan acorn squash recipe. You can have easy, baked cranberry-pecan acorn squash using 6 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Easy, Baked Cranberry-Pecan Acorn Squash:
- You need 1 small Acorn Squash, halved and seeds removed.
- Take 3/4 cup chopped pecans
- Use 1/2 cup dried cranberries (I used the 50% less sugar Craisins)
- Prepare 1 1/2 tbsp raw honey
- Use 1/4 tsp salt
- Provide 2 tbsp unrefined coconut oil
Instructions to make Easy, Baked Cranberry-Pecan Acorn Squash:
- Preheat oven to 375° F. Also, if you'd like to eat the skin of the squash, which I recommend, make sure you clean it well!
- In a bowl, combine pecans, cranberries, salt and honey.
- Split the mixture and put it in the center of the two squash halves. Top each half with 1 tablespoon of coconut oil a piece.
- Place in a baking dish (I used an 8 x 8 glass Pyrex dish), cover with foil, and bake for 1 hour or until the flesh is soft. Let it cool for about 20 minutes, it's hot!
I firmly believe that this recipe can make a believer out of anyone, so what are you waiting for, go ahead and try it for yourself! With as easy it is to make, you. This Slow Cooker Acorn Squash will remind you of Christmas. It's too delicious not to make. In keeping with the winter squash theme of the week, I present you with one of my personal favorites - acorn squash.
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