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Before you jump to Meatballs in Fried Tomato Sauce recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Most of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a few of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies prove that this specific amino acid can essentially induce brain waves. This helps raise your mental focus while relaxing the rest of your body. You were already aware that that green tea helps you feel healthier. Now you know that green tea can elevate your mood also!
You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to meatballs in fried tomato sauce recipe. To make meatballs in fried tomato sauce you only need 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Meatballs in Fried Tomato Sauce:
- Get Meatballs
- Get 400 grams minced beef
- Take 1 egg
- Take 1 tbsp chopped parsley
- Take 30 grams breadcrumbs
- Take 1 pinch salt
- Provide fried tomatoes sauce
- Provide 100 grams onion, chopped
- Use 400 grams ripe tomatoes peeled
- Provide 6 tbsp olive oil
- Provide 1 garlic clove
- Take 1/2 chilli
- You need 1 pinch chopped parsley
- You need 1 bay leaf
- Prepare 1 tsp oregano
- Prepare 1 pinch salt to taste if required
Instructions to make Meatballs in Fried Tomato Sauce:
- Make the meatballs with the minced beef adding the egg and parsley. Roll them in breadcrumbs and brown them in a bit of hot oil. Keep until needed.
- Scald and peel the tomatoes
- Sautee onion until soft with garlic and a bit of chilli pepper in a bit of olive oil.
- Add the tomatoes and cook for 15-20 minutes. Add parsley and seasoning
- Once cooked mash to make the sauce smoother. It can be blended if preferred
- Add the meatballs and cook together for 2 - 3 minutes
- Serve with some nice bread
Be sure to stir the meatball sauce occasionally so the bottom doesn't burn and the flavors develop. Middle Eastern Spiced Meatballs in Tomato Sauce are a delicious twist on meatballs in a classic tomato sauce. They make a flavorful addition to your holiday table! Add baked meatballs, tomato pure (clean the can/bottle with about a quarter cup water and add to the sauce). Add garlic cloves crushed with a flat knife, handful of fresh basil leaves and generous drizzle of dried oregano.
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