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Before you jump to Chicken Meatball & Potato Curry/ Kofta Aloo 😍 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. At times, if the comfort food is candy or another junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, are fantastic for helping you fight depression. Just make sure that you don’t throw away the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can truly help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming some eggs to feel better!
So you see, you don’t need junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to chicken meatball & potato curry/ kofta aloo 😍 recipe. To make chicken meatball & potato curry/ kofta aloo 😍 you need 19 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken Meatball & Potato Curry/ Kofta Aloo 😍:
- Prepare For Chicken Meatball:
- Get Boneless chicken (1 kg)
- Take Garlic paste (1 tsp)
- Use Chaat masala/A spice Powder (2 tbsp)
- Take Garam masala/ All spice powder (1 tbsp)
- You need Red chilli powder (1/2 tbsp)
- Take Mint leaves (1 cup)
- Prepare Onion (1 medium)
- Take Green chilli (2-3)
- Take For Curry:
- Get Onion (1 medium)
- Provide Tomato (2 medium or 1 large)
- You need Salt (1 tsp)
- You need Red chilli powder (1 tsp)
- You need Turmeric powder (1/2 tsp)
- Use Oil (1/2 cup)
- You need Water (1 cup)
- Take Potato (1 medium in cubes)
- Provide Coriander and green chilli for garnish
Instructions to make Chicken Meatball & Potato Curry/ Kofta Aloo 😍:
- In a food processor add the chicken meatball ingredients. And process well until smooth but not too smooth.
- On the other hand, heat oil add in onions and sauté them after that add tomatoes, salt, red chilli powder, turmeric powder and mix and mash well. When bubbles form add in 1 cup water and heat up on high flame.
- Now wet your hands with water and make meatball one by one. When curry water boils up add meatball one by one. I made 9. And let it cook on high flame until water reduces.
- Now take the meat ball out on a plate and add chopped potato, mix well. Now add 1 cup water and add meatballs one by one and cover the lid. Cook on low to medium flame until curry is made.
- When curry is done. Garnish with coriander and green chilli. Serve hot. Enjoy.
In the same mixing bowl, now prepare the chicken meatball mixture. Drizzle a bit of extra virgin olive oil. These baked chicken meatball bites can go with spaghetti and meatballs, baked rigatoni, or any pasta for that matter. They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies. Chicken Meatballs - little golden balls that are juicy on the inside, bursting with savoury flavour, these are BAKED so they hold their nice round shape and frankly, it's just way easier than pan frying!
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