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Eggplant Meat Balls
Eggplant Meat Balls

Before you jump to Eggplant Meat Balls recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be super healthy and good for you. There are some foods that, when you consume them, could improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are wonderful for eating if you want to fight depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two things that actually help the grey matter in your brain run a lot better. It’s true: consuming a tuna fish sandwich can greatly elevate your mood.

As you can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to eggplant meat balls recipe. You can have eggplant meat balls using 7 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Eggplant Meat Balls:
  1. Provide 1 eggplant medium peeled and diced
  2. You need 1 cup farine
  3. You need 1 flax egg ( 1 tbsp meal and 3 tbsp water)
  4. Use 10 basil leaves chopped finely
  5. You need 1 clove garlic grated
  6. Provide 1/2 cup Parmesan cheese
  7. Take Dash salt of
Steps to make Eggplant Meat Balls:
  1. Cook eggplant with little water for 15 mins until cooked.
  2. Combine all ingredients well.
  3. Form small balls and bake for 30-40 mins until brownish.
  4. Add into warmed pasta sauce for 5 mins and serve on fresh pasta.

Transfer to a blender or food processor. To the same skillet, add more oil or water and the onion and celery. Mix everything but the breadcrumbs when eggplant is cool. Then add breadcrumbs and mix until you get the consistency you want to form the balls. Turn halfway through baking to ensure even browning.

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