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Before you jump to Chinese Cabbage and Meatball Soup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. Some foods really do elevate your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mixfrom different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the better you will feel. Nuts, in addition to improving your mood, can be a superb protein source.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to chinese cabbage and meatball soup recipe. To make chinese cabbage and meatball soup you need 17 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Chinese Cabbage and Meatball Soup:
- Use 300 grams Ground pork
- Take 1 packet Firm tofu
- Use 1 piece Minced ginger
- Provide 1 tbsp ★Soy sauce
- Use 1 tbsp ★Sake
- Provide 1/2 tbsp ★Sugar
- You need 1 tsp ★Salt
- Prepare 1/4 head Chinese cabbage
- You need 1 clump Bok choy
- Take 1/3 Carrot
- Provide 30 grams Cellophane noodles
- Take 2 tsp Chicken soup stock powder
- Prepare 1200 ml Boiling water
- Take 2 to 3 tablespoons ☆Soy sauce
- Provide 1/2 tbsp ☆Sugar
- Take 1 tbsp ☆Oyster sauce
- Get 1 Oil
Instructions to make Chinese Cabbage and Meatball Soup:
- Drain the tofu. Put the ground pork, tofu, ginger and ★ seasoning ingredients in a bowl, mix well and divide into 8 portions.
- Chop up the Chinese cabbage and bok choy roughly. Slice the carrot into 5 cm strips. Rehydrate the cellophane noodles and cut them up.
- Put some oil in a frying pan, add the meatballs from Step 1, and brown them on both sides.
- Put the hot water and Chinese soup stock granules in a pan. Add the browned meatballs from Step 3, and simmer over medium heat for 15 to 20 minutes.
- Add the cut up vegetables from Step 2 and the ☆ seasoning ingredients. Simmer until the vegetables are tender. Add the noodles at the end.
It has healing powers that warm your body and heart after a long, cold day. To be honest, I have never craved for this soup because it just seemed so simple to me. How complex can the taste of this soup be? It's just meatballs and cabbage in chicken stock. Mix meat with grated ginger, white part of scallions, soy sauce, salt, white pepper, egg white, corn starch and water in a bowl.
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