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Before you jump to Simple stir vegie recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.
When it comes to the foods that you eat, you will find that your overall health can be effected either positively or negatively. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to tell you a few of the foods that you need to be eating every day.
You must remember your mother and father telling you to make sure you eat your vegetables, that is because this is very important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need everyday can be found in various vegetables, but you will also be able to find necessary potassium in vegetables as well. As an example, broccoli has plenty of potassium to supply you with your daily recommended allowances. Something else you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following a few of the suggestions above you will see that you’ll be living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to simple stir vegie recipe. You can cook simple stir vegie using 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Simple stir vegie:
- Get 10 pcs beef meat ball
- Use 1 pack long bean sprouts
- Use 5 pcs of red chili
- Prepare 2 pcs of garlic
- Provide 1 tea spoun of olive oil
- Provide 1 tea spoun of butter
- Use 1/2 tea spoon of salt
- Take 1 tea spoon og sugar
Instructions to make Simple stir vegie:
- Prepare all the ingredients
- Slice it
- Pour olive oil into hot pan pan stir and mix it with butter. Fry with small fire for 5minutes then pour all the ingredients inside
- Add 1/2 tea spoon of salt and 1 tea spoun of sugar (this is a replacement for msg). Stir and mix with all ingredients. Please use max medium level of fire on your gas stove or electric stove
- The dishes ready
We do a lot of stir-fry at. Stir-fry the vegetables with the sauteed garlic for a minute, then add a little water to cook the stems until they turn soft. Once the stem becomes soft (you can pick one a tray), add the leaves and continue cooking until the leaves wilt. Stir-fry choy sum or bok choy is the most common home-cooked dish for the Chinese. Cut the broccoli into small florets.
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