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Baked Quesadillas
Baked Quesadillas

Before you jump to Baked Quesadillas recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us have been trained to believe that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.

Grains can be good for overcoming a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. They can help you feel full for longer as well, which can help your mood too. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to baked quesadillas recipe. You can cook baked quesadillas using 11 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Baked Quesadillas:
  1. Get quesadilla
  2. Take 1 packages of soft flour tortillas
  3. Prepare 1 1/4 packages tropical mexican natural cheese blend (fancy shredded asadero, cheddar, monterey jack and quesadilla)
  4. Use 2 tbsp of finely chopped celantro
  5. Get 1 container of sour cream.
  6. Take chicken.
  7. Use 2 boneless chicken breasts
  8. Prepare 1 vinagar
  9. Provide 1 lemon juice
  10. Get 1 egg
  11. Provide 1 ground garlic, pepper and adobo.
Steps to make Baked Quesadillas:
  1. cut chicken breasts into small slices
  2. clean chicken breasts with vinagar and lemon juice and let it sit for about 10 minutes to marinate.
  3. remove the chicken from the vinagar and lemon juice and season with ground garlic, ground black pepper and adobo
  4. beat an egg and dip the chicken into it to keep the seasonings from leaving.
  5. grill the chicken til cooked
  6. IF a grill is unavaliable then place a little bit of oil into a pan and graze.
  7. MAKING THE QUESADILLA.
  8. place as many tortillas as you can on a pizza pan thats oven safe or anything like it.
  9. place the cheese on top of the tortillas, then the meat, a dash of finely chopped cilantro, more cheese and then cover with a tortilla.
  10. heat up the oven to 325° and place the tortillas in for 5 minutes
  11. after the 5 min take the tortillas out of the oven, cut each one in 4, pour sour cream into a bowl, stir it around a few times and enjoy.

I absolutely love quesadillas and often order them when I go out. I recently made them at home and they turned out. Baking quesadillas in the oven on a sheet pan is the very easiest way to make several quesadillas all at one time. Skip the stove and save time with these oven-baked quesadillas! Remove the quesadillas, let them sit on.

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