Hello everybody, welcome to my recipe site, looking for the perfect Persian meatballs with doogh recipe? look no further! We provide you only the best Persian meatballs with doogh recipe here. We also have wide variety of recipes to try.
Before you jump to Persian meatballs with doogh recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we must avoid them. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that really can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Green tea is truly great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid called L-theanine. Research has found that this amino acid promotes the production of brain waves. This will better your brain’s concentration while also relaxing the rest of your body. You probably already knew it is not difficult to be healthy when you consume green tea. Now you know that green tea helps you to raise your moods too!
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to persian meatballs with doogh recipe. You can have persian meatballs with doogh using 17 ingredients and 16 steps. Here is how you cook that.
The ingredients needed to make Persian meatballs with doogh:
- Use 300 g ground beef
- Use 1 onion, grated
- Prepare 2 eggs
- Provide 3 tbsp cooked oat
- Provide 2 tbsp plain flour
- Provide 1/2 tsp coriander seeds powder
- Get 1/2 tsp dried tarragon or 3 sprigs fresh tarragon leaves
- Get to taste salt- pepper
- You need 1 tsp turmeric
- You need oil
- Provide for making doogh
- Use 7 tbsp plain yogurt
- Use 1 tsp plain flour
- Provide 1/2 tsp coriander seed powder
- You need 1/2 tsp dried tarragon
- Use to taste salt
- Provide 1 1/2 cup cold water
Steps to make Persian meatballs with doogh:
- In a bowl with ground beef, add grated onion and cooked oat. Mix together.
- Crack eggs in a bowl, add salt- pepper and turmeric. Whisk eggs well
- And with plain flour and ½ tbsp of dried tarragon add to the meat mixture. Combine all ingredients well.
- Take small portion of meat and give ball shapes to them.
- Heat the oil in a pan. Add some coriander seed powder. Saute for 1 minute. Add meat ball and fry until cooked.
- For making doogh, mix all ingredients. Heat the liquid for until boiling.
- Add meatballs and simmer for 10 minutes. Remove from the heat. - - Serve the meatballs with doogh sauce and flat bread.
- Ingredients
Persian Kotlet's are meat patties made with ground meat, eggs, grated onion, herbs, spices and potatoes or breadcrumbs. The shaped patties are traditionally pan fried, but they can also be broiled to make it healthier. Ash-e doogh, (Persian: آش دوغ), also known as " yogurt soup ", originates from the Azeri region of northwest Iran and is one of the traditional soups of Ardabil. It is a common dish found in many regions and cultures within West Asia, including Iran, Azerbaijan, and Turkey. Yogurt is always present at the meals in Persian homes, except when serving different types of pickles - it is not advisable to eat yogurt and pickles at the same time, something I have learned since my childhood.
If you find this Persian meatballs with doogh recipe useful please share it to your good friends or family, thank you and good luck.
