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Easy Meal
Easy Meal

Before you jump to Easy Meal recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are bad and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

Some grains are truly great for repelling bad moods. Teff, barley, millet, quinoa, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can really help to make your mood better. Feeling hungry can really bring you down! These grains can help your mood elevate as it’s easy for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

So you see, you don’t need junk food or foods that are bad for you to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to easy meal recipe. You can cook easy meal using 11 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Easy Meal:
  1. Prepare 1 kg ready to cook meat balls
  2. Provide 500 g tomato pesto sauce
  3. You need 1 tsp garlic and ginger paste
  4. Get 1 onion
  5. Get 1 tsp thyme
  6. Get 1 tsp basil
  7. You need 1 cube beef
  8. Provide To taste ground pepper
  9. Prepare To taste salt
  10. You need Handful grated parmesan cheese
  11. Get Drizzle of olive oil
Steps to make Easy Meal:
  1. Pour olive oil in a sauce pan the fry the meat boils once all fried put them aside
  2. On the same pot then fry your onion and add the garlic and ginger paste
  3. Stir and crumble the beef cube and spices then pour the tomato pesto sauce and add back those meatballs
  4. Let them simmer, and with my case I have cooked spaghetti aside then my easy meal of meat balls and spaghetti will be served with parmesan topping.

This shows that great meals can be made with simple and minimal ingredients; this recipe uses three, pork, breadcrumbs and olive oil to create a wonderful dinner. Looking for easy, no-nonsense dinners you can throw together with just a few ingredients? Well you've come to the right place! All of these dinner ideas yield enough for five or more people, so nobody's leaving the table hungry. These easy dinner ideas answer the age-old question of "What's for dinner?" so simply.

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