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Before you jump to Stuffed Chicken Breast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.
Grains can be good for driving away a terrible mood. Quinoa, millet, teff and barley are all actually wonderful for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so wonderful for your mood is that they are easy to digest. You digest them quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to stuffed chicken breast recipe. You can cook stuffed chicken breast using 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Stuffed Chicken Breast:
- Use Chicken Breast Skinless Boneless,
- Prepare Smoked Paprika,
- Get Garlic Powder,
- Take Onion Powder,
- Take Sea Salt,
- Provide White Pepper,
- Use Dried Mushroom Powder,
- Prepare Cream Cheese Preferably Philadelphia,
- Prepare Parmigiano Reggiano Freshly Grated,
- Prepare Kewpie Mayo,
- You need Spinach Finely Chiffonade,
- Take Garlic Finely Minced,
- You need Chili Flakes,
- Get Red Chili Deseeded Thinly Sliced, For Garnishing
- Get Green Chili Deseeded Thinly Sliced, For Garnishing
Steps to make Stuffed Chicken Breast:
- Preheat oven to 200 degree celsius or 400 fahrenheit. - - Place chicken breast on a working surface. - - Cover with cling film. - - Using a meat mallet or a rolling pin, gently pound the chicken until even thickness.
- Slit a hole lengthwise on the chicken breast. - - Using a fork, gently poke the chicken breast with some holes. This will allow even baking. - - In a small bowl, add paprika, garlic powder, onion powder, salt, pepper and mushroom powder. - - Mix to combine well. Mix, mix, mix.
- Rub the chicken well with the spices and seasonings. - - Set aside. - - In another bowl, add cream cheese, parmigiano, mayo, kale, garlic and chili flakes. - - Mix to combine well.
- Stuff this cheese mixture into the hole of the chicken breast. - - Transfer onto a baking tray lined with parchment paper. - - Wack into the oven and bake for 20 mins or until browned.
- Rotate the tray at halfway mark for evening browning. - - Remove from the oven and transfer onto a serving plate. - - Sprinkle chilies over the top. - - Serve immediately.
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