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Before you jump to Moti Pulao recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. At times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that actually can improve your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try a few of these.
If you want to fight depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to moti pulao recipe. You can have moti pulao using 40 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Moti Pulao:
- You need Stock ke liye
- Use Gody wali hadiyan half kg
- Take 1 Onion
- Provide 1 garlic
- You need Ginger 1 inch piece
- Take bay leaves 1
- Get 10-12 Black pepper corns
- Prepare 4 Black cardimom
- You need 1 tsp coriander
- Provide Cumin half tspn
- Provide 1 tsp Sonf
- Use 1 tsp Salt
- You need 10 cups water
- Get For meatballs
- Get Beefmince half kg
- Provide gingr garlic paste 1 tbl spn
- Prepare red chilli powder half tspn
- Use Turmeric powder 1/4 teaspoon
- Provide salt half tsp
- Get cumin roasted and grounded 1 t spn
- Take gram masla powder 1 t spn
- Use Crushed green chilies 1 tbl spn
- Prepare fresh corriandr half cup
- Prepare for pulao
- Take 1/2 cup Oil
- Provide chopped onion 1 medium
- Take gingr garlic paste 1 tabl spn
- You need 1-2 pieces Dar cheeni
- Use Cumin seeds half t spn
- You need 2-3 Black cardamom
- Use Black pepper corns half t spn
- Use 1 fried onions
- Provide Cloves 5 to 6
- Prepare 1 cup Beaten yoghurt
- Use Rice. 3 cups soaked
- Get 5 cups stock
- Provide 1 cup water if required
- You need salt 1 tsp or as per taste
- Provide 3-4 Green chilies
- You need 3-4 silver paper
Instructions to make Moti Pulao:
- 1 pan me hafiyan dal kar 10 cup pani or sary masaly dal kar yakhni ba lein 1 sy 2 ghnta kow flame py or chaan ke rakh lein
- Chopper me qeema or sary ajza dal kar achi trah chop karein
- Teaspoon ki mdad sy 60 small size kofty bana lein or 3 tbl spoon oil me golden fry kar ke alug rakh lein
- Pan me Oil gram karein piaz fry karein colour change ho jaye to gingr garlic paste dal dein
- Sary ajza dal kar achy sy bhun lein
- Dahi dal dein or mzid bhun lein
- Yakhni dal dein or namk ke sath e 4 green chilli add karein
- Yakhni dry ho jaye to dum py rakh dein 5 minute
- Ab kofty or fried onion dal kar mzid 5 minute dum dein
- Dish out karein or kch kofty silver paper sy garnish kar lein
This treat for your taste buds is just one of our many recipes to show how India is #UnitedBySwad. How to make Paneer Moti Pulao - These silver foil coated paneer balls make this pulao tasty and great to look at. Main Ingredients : Cottage Cheese, Basmati Rice (बासमती चावल) Moti Pulao is a fragrant rice preparation served with meatball pearls made with chicken, mutton or vegetables. In this recipe, long-grain rice is cooked in traditional Indian spices and ghee or clarified butter and topped with chicken meatballs wrapped in edible silver dust. ABOUT Moti Pulao RECIPE Prepared rice, spiced with onions, garlic, ginger and tomatoes, studded with crisp fried tiny marbles of fresh paneer, melting like mozzarella on the inside.
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