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Before you jump to Easy Zucchini Lasagna recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Most of us have been trained to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.
Your mood could actually be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew green tea could help you be better. Now you are aware that it helps you to elevate your moods too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to easy zucchini lasagna recipe. You can have easy zucchini lasagna using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Easy Zucchini Lasagna:
- Get 1 lb extra lean ground beef
- Get 1 small onion, chopped
- Take 2 garlic cloves, minced
- You need 1 tsp tomato paste
- Use 1 jar of fire roasted tomato sauce (or any kind)
- Get 1 LARGE zucchini (or 2-3 small) medium-high sliced
- Use 1 cup ricotta cheese
- Take 1/2 cup mozzarella cheese,shredded
- Get 1 1/4 tsp Italian seasoning
- Prepare salt and pepper
Instructions to make Easy Zucchini Lasagna:
- Lightly spray a casserole dish, preheat oven to 400°F and set dish aside. Slice your zucchini and salt it so that it draws out the extra water. (Pat dry when you're ready to layer)
- In a pan, brown/cook the beef then add the onions and garlic and tomato paste. Cook 2-3 min.
- Add tomato sauce, Italian seasoning and salt and pepper to taste.
- In the casserole dish, lay a bit of the sauce on the bottom, then the zucchini, sauce again, dollops of ricotta, zucchini,sauce,ricotta. (repeat until you've used add your prepared ingredients)
- Top with shredded mozzarella and place in oven for 25-35 min until bubbly and yummy! Enjoy! ! 😉
Home » Keto Recipes » Easy, Zucchini Lasagna Roll Ups. How to Make Zucchini Roll Ups. Slice the zucchini using a mandolin. Allow the zucchini to rest and drain excess water. It's called dinner and it's coming to you with minimal prep work.
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