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Before you jump to Taisen's parmesan baked zucchini recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the happier you are going to feel. Not just that but nuts, specifically, are a great source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to taisen's parmesan baked zucchini recipe. You can cook taisen's parmesan baked zucchini using 4 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Taisen's parmesan baked zucchini:
- Provide 2 zucchini's
- Take 1 stick of butter
- You need 1 salt and pepper to taste
- Use 1 parmesan cheese to taste
Instructions to make Taisen's parmesan baked zucchini:
- Rinse off your zucchini. Slice off ends and discard them
- Slice the zucchini in half to make two round halves. Then slice those in half, and lay flat. The inside on the cutting board. Slice into sticks, however thick you like.
- Preheat oven to 350
- Take butter and melt it on the stove.
- Lay the zucchini on a foil wrapped cookie sheet. Pour or use a tablespoon and put butter over top if each one. Season each with salt and pepper
- Bake in the oven uncovered for 8 to 10 minutes.
- Take them out, and sprinkle parmesan cheese on top. Return to the oven and bake until they turn a golden brown color.
- Remove from oven. Serve while hot as a side, or a snack. Enjoy !
- I thought I burned these BUT I didn't ! The cheese had burned to the foil. Also, these were only in for a total of 15 minutes and were very soft, so if you don't want them soft, use less butter and bake a bit longer
Preheat broiler to HIGH with oven rack in middle of oven. Stir together Parmesan, panko, parsley, chives, thyme, salt, and pepper in a medium-size shallow bowl until blended. Editor's Note: Learn how to bake zucchini to perfection with this simple recipe. Baked Zucchini with Parmesan is a cheesy and flavorful side dish recipe that anyone will enjoy making. Coat a cooling rack with nonstick spray and place on a baking sheet; set aside.
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