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Before you jump to Grilled Teriyaki Pork Chops recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
In general, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. Several foods actually do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.
Cold water fish are wonderful for eating if you wish to battle depression. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3s and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to grilled teriyaki pork chops recipe. To cook grilled teriyaki pork chops you only need 11 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Grilled Teriyaki Pork Chops:
- Use 1 1/4 cup soy sauce
- Use 1 1/4 cup pineapple juice
- Take 3/4 cup brown sugar
- Take 1/4 cup Worcestershire sauce
- Provide 3 tbsp white or rice vinegar
- Take 3 tbsp vegetable oil
- Provide 1/4 cup onion powder
- You need 1 pinch red pepper flakes
- Prepare 2 clove garlic
- Take 1 tbsp ginger
- You need 4 medium pork chops
Instructions to make Grilled Teriyaki Pork Chops:
- combine soy sauce, pineapple juice, Brown sugar, Worcestershire sauce, vinegar, oil, onion powder, red pepper flakes, garlic & ginger in medium bowl. stir until sugar dissolves. set aside.
- place pork chops in a zip-lock bag or casserole dish. add all but 1/2 cup of marinade to pork chops & marinade for 30 minutes. periodically turning.
- preheat grill to medium. grill pork chops for 6-8 minutes on each side, brushing with marinade until cooked through.
The recipe calls for «mirin», a sweet wine made from rice, which gives the cooked food a sweet flavour and a slight glaze. Mirin can be found in Asian food markets. Place chops in dish, and turn to coat. Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
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