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A lot of us think that comfort foods are bad for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to grilled pork chops with creamy mushroom sauce recipe. You can have grilled pork chops with creamy mushroom sauce using 17 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Grilled Pork Chops With Creamy Mushroom Sauce:
- Use 6 pork chops loins
- You need To taste salt
- Use To taste garlic powder
- Provide To taste basil flakes
- You need To taste Tony's seasoning (optional)
- Get 4 dashes soy sauce
- You need Sautéed veggies on grill (optional)
- Prepare 6-10 pieces chopped mushrooms
- You need Half onion chopped (optional)
- Take 2 tablespoons butter
- Prepare 4 tablespoons soy sauce
- Take To taste garlic powder
- You need Sauce
- Prepare 1 can cream of mushroom soup
- Get 1/3 cup white wine
- Take 1/2 cup milk
- Get To taste Italian seasoning
Instructions to make Grilled Pork Chops With Creamy Mushroom Sauce:
- Heat grill
- Lay out a layer of aluminum foil. Cut up mushrooms and a onions. Put them in foil along with the butter, soy, and garlic powder. Wrap up and put on outside of grill to slow cook.
- Sprinkle pork on both sides with the seasonings and lightly pour soy sauce. Gently press so the seasoning and soy sauce will stick.
- Combine soup, milk, and wine in a pot. Bring to a boil and lower it to simmer. Mix well. About 10 minutes
- Cook pork chops around 5 minutes per side. Or until no longer pink in the middle.
- Pour sauce over the top of pork chop and garnish with the sautéed mushrooms and onions. Enjoy! (Sauce is also good on top of mashed potatoes)
Deliciously Easy Pork Chops with Creamy Garlic Herb Mushroom Sauce is a super easy dinner recipe! Perfect for any night of the week. Garnish with remaining fresh parsley and serve the garlic pork chops in creamy mushroom sauce immediately with cauliflower rice, zucchini noodles, or pasta. Remove pork chops from the skillet and set aside. Add pork chops back to the skillet and cover with the mushroom sauce.
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