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Candied Zucchini Fruit Snacks (dehydrated/dehydrator)
Candied Zucchini Fruit Snacks (dehydrated/dehydrator)

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Most of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is a sugary food or another junk food, this is true. Otherwise, comfort foods can be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping raise your happiness levels. These grains fill you up better and that can help elevate your moods too. Feeling starved can truly make you feel awful! The reason these grains elevate your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to candied zucchini fruit snacks (dehydrated/dehydrator) recipe. You can have candied zucchini fruit snacks (dehydrated/dehydrator) using 8 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to make Candied Zucchini Fruit Snacks (dehydrated/dehydrator):
  1. Provide 4 1/2 cup dicedd zucchini (peeled and cored) ( about 1/2 inch pieces) (divided into thirds)
  2. Use 3 envelope kool aid ( 3 different flavors and colors) ( I used watermelon:pink,.black cherry: dark red, peach mango: yellowish)
  3. Provide 3 cup granulated sugar divided into thirds
  4. Take 12 cup water divided into thirds
  5. Take 4 1/2 tbsp colored sugar crystals ( color will depend on what color kool aid you use, red for red, green for green, pink for pink, etc.. ( 1.5 tbl. per color)
  6. Take 1 food dehydrator
  7. Prepare 3 pots
  8. Get 3 small bowls
Instructions to make Candied Zucchini Fruit Snacks (dehydrated/dehydrator):
  1. in 3 separate pots place 1 1/2 c. diced zucchini per pot.
  2. add powder from 1 envelope kool aid per pot. each one a different color/flavor as per ingredients say.
  3. add 1 cup sugar per pot.
  4. add 4 cups water per pot. stir well.
  5. bring to a gentle boil and gently boil for 30 minutes. zucchini is done when tender and the color had soaked through into core of zucchini pieces.
  6. remove from heat and let cool for 30 minutes.
  7. drain very well, (after draining I placed them on a lint free towel to soak up any additional liquid. kool aid will stain said towel)
  8. place zucchini onto a food dehydrator. turn it on. thenlet them sit for about 24 hours or until gummy or until dried. they will be sticky.
  9. let cool. place your colored sugar crystals in 3 separate bowls (each bowl containing a different color 1.5 tbl.)
  10. place zucchini of same color into matching sugar gently coating your candied zucchini. this gives them a bit of crunch and keeps them from sticking together)
  11. place your done candied zucchini into a candy bowl and watch the kids eat them up not even knowing it's a vegetable.. :)
  12. enjoy ( even though this is a vegetable you pretty much boil most if the nutritional value out of it) they are very sweet but very easy to make) great for a project for kids to make provided you help with the boiling aspect)
  13. I used the as seen on t.v. quick minute microwave food dehydrator I bought at wal mart. this cut down my time and only took me 12-18 minutes to make the whole batch instead of 24 hours..

How To Dehydrate Zucchini (or Squash) Chips. Thinly sliced, seasoned, dehydrated, and crispy I have one of those small circular tray dehydrators and have dehydrated zucchini but it doesn't hold I have been reading up on it, and it is suggested that most vegetables and fruits get blanched before. See more ideas about Dehydrated food, Dehydrator recipes, Food. How To Make Smoothies, Fruit Smoothies, Making Smoothies, Healthy Snacks, Healthy Recipes, Dehydrated Food Recipes, Dehydrated Zucchini Chips, Dehydrated Strawberries, Healthy Candy. Dehydrated vegetables and fruit aren't just for backpacking hikers and making oatmeal-raisin cookies.

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