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You must remember your parents telling you to make sure you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. One of the vegetables that can provide you with the potassium you need is broccoli. You will also find that a salad, made with spinach rather than lettuce, can provide your body with many more necessary nutrients.
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We hope you got insight from reading it, now let’s go back to lee's pan fried zucchini recipe. You can have lee's pan fried zucchini using 8 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to cook Lee's Pan Fried Zucchini:
- Provide 1 Medium Size Zucchini ("cut into 3/8" rounds")
- Provide 1-2 Eggs Beaten + Splash of Water for Egg Wash
- You need 1 Cup AP Flour
- You need 1 Cup Seasoned Breadcrumbs
- Use to Taste Salt & Pepper
- Take 1 Tablespoon Garlic Salt
- You need to Taste Seasoned Salt
- Get Vegetable Oil for Pan Frying
Instructions to make Lee's Pan Fried Zucchini:
- In three separate shallow dishes: beat eggs and water together. Season with salt and pepper. Mix flour together with one tablespoon of garlic salt. And put breadcrumbs in their own dish. Put 4-5 zucchini rounds at a time into the flour mixture. Shake off excess flour. Next place into the egg wash. Let excess egg mixture drip off. Then place in the breadcrumbs and coat thoroughly. Lightly pressing down to form a nice coating. Place on a wire rack rack, and let sit in the refrigerator for an hour.
- Pour about 1/4 - 1/2 inch of vegetable oil into a cast iron skillet. Let heat over medium high heat. Fry around 2-3 minutes per side, until desired browning. Remove and season with seasoning salt, while still hot. Serve with ranch dressing, marina sauce, etc. Enjoy! Note: season very liberally!!
Great side dish for any time of year. Zucchini is just one of those ubiquitous vegetables that seem to always be present. It's always in the grocery store's produce department and always in my fridge's crisper drawer. Whether You Serve It As A Side Or An Appetizer, This Restaurant Style Fried Zucchini Is A Family Favorite. Fried To Perfection, This Dish Is Simply Addicting, Especially Dipped In Ranch And Marinara!
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