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Before you jump to Peach Glazed Pork Chops recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to think that “comfort” foods are bad for the body and need to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. Several foods really do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Build a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for improving your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a fantastic protein food source.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to peach glazed pork chops recipe. You can have peach glazed pork chops using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Peach Glazed Pork Chops:
- Take 4 boneless pork chops
- Use 1 small jar of peach jelly
- Take to taste Salt
- Prepare to taste Pepper
- Take to taste Garlic salt
- Prepare 1/2 cup melted butter
- Take 2 tbsp honey
- Use 3 tbsp brown sugar
Instructions to make Peach Glazed Pork Chops:
- Season pork chops and pour melted butter over on both sides.
- Turn stove to medium hung and in a small sauce pan pour peach jelly in. Add honey and brown sugar and stir. Simmer 5-7 minutes
- Place chops on grill cook 4 minutes then turn. Cook 2 minutes then add glaze and cook 2 to 3 minutes then remove from grill. Enjoy!
The searing/oven roasting method helps seal in the moisture for the perfect, juicy pork chops. To prepare, season pork chops with the salt and pepper. Heat oil in a large non-stick skillet. The peach glaze is sweet, sticky and delicious, and works equally well with chicken and boneless pork chops. Thick cut pork chops like these will take longer to cook to tender perfection so, if you use a different cut or a thinner cut, adjust the cooking time up or down accordingly.
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