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Before you jump to Stuffed zucchini Turkish style recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be wonderful for overcoming a bad mood. Millet, quinoa, barley, etc are fantastic at helping you be happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. You digest these grains faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to stuffed zucchini turkish style recipe. You can cook stuffed zucchini turkish style using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Stuffed zucchini Turkish style:
- Take 2.50 pound zucchini about 3 large
- Take 1 lbs finely ground beef or lamb meat
- Use 1 cup finely chopped parsley
- Prepare 1 large finely chopped onion squeezed
- Use 1 teaspoon salt
- Use 1 teaspoon allspice
- Prepare 2 tablespoon tomatoes paste
- Provide 2 gloves of garlic chopped fine
- Take 2 tablespoon olive oil
- Use 1/4 cup bread crumbs
- Take Can tomatoes sauce
- Use Yogurt
Steps to make Stuffed zucchini Turkish style:
- Wash zucchini cut 2 inc and core
- Mix meat with all the ingredients roll meat balls and stuff the squash like that
- Brown both side zucchini with meat balls for few minutes add them in pan scoop a spoon of tomatoes sauce on each and bake at 375 f for 40 minutes add liquid tomatoes sauce every time you see it getting dry
- Serve with yogurt on top enjoy
- I had extra meatballs so I stuffed mushrooms
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