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Hawaiian pork chops
Hawaiian pork chops

Before you jump to Hawaiian pork chops recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, may improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of this chemical in your brain, the more pleasant you’ll feel. Not just that, nuts, specifically, are a fantastic protein source.

Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to hawaiian pork chops recipe. You can cook hawaiian pork chops using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Hawaiian pork chops:
  1. Prepare 1 cup pineapple juice
  2. Get 1/2 cup ketchup
  3. Take 1 TBSP soy sauce (low sodium)
  4. Provide 2 TBSP ginger paste
  5. Prepare 2 TBSP crushed garlic
  6. You need Dash red pepper flakes (optional)
  7. Prepare 4 pork chops
Instructions to make Hawaiian pork chops:
  1. Heat grill
  2. Whisk first 6 ingredients together
  3. When grill is nice and hot put chops on. Approximately 7-9 each side depending on thickness. Baste chops with glaze.

Spoon the liquid over the pork chops and set your slow cooker on. Brown the pork chops slowly in a greased skillet just to a light golden brown; remove and transfer to an oven pan. Chops should be arranged in a single layer. In a saucepan, mix the remaining ingredients, except for the pineapple; bring to a boil and cook to thicken. Pour the sauce over the pork chops; top with the crushed pineapple, juice and all.

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