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T bone pork chop
T bone pork chop

Before you jump to T bone pork chop recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been taught to think that comfort foods are terrible and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are some foods that actually can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a specific amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that that green tea helps you become better. And now you know green tea can help raise your mood too!

As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to t bone pork chop recipe. You can have t bone pork chop using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare T bone pork chop:
  1. Use 2 lbs pork chop about 6
  2. Prepare Dry rub
  3. Use 3 tablespoon corn starch
  4. Provide 1 teaspoon salt
  5. Take 1 teaspoon pepper
  6. Get 1 teaspoon onion powder
  7. Take 1/2 teaspoon garlic powder
  8. Take 1 teaspoon turmeric
  9. Take 1 teaspoon celery powder
  10. You need 1 teaspoon bbq rub
  11. You need 1 tablespoon olive oil
Steps to make T bone pork chop:
  1. Mix all ingredients rub the pork chop let it rest for half hour
  2. Using grill at temperature 400 for the first 3 minutes lay the pork chop then change the temperature to 350 f
  3. After 3 minute Flip the pork on the other side and cover it and cook for 5 minutes
  4. And then flip it again on the other side cook for about another 3 minutes not cover enjoy

Pork chops shouldn't be served raw or rare so it's a good idea to test the meat with a skewer before serving - the juices should run clear. Check this at the thickest part or, if the chop is on the bone, test as close to the bone as you can as that area can take longer for the heat to permeate. Plus, it injects flavor into this mild-tasting meat! For the quick-cooking loin and rib chops, be very careful not to. If you have time, brining the pork for even a brief period adds flavor and ensures juiciness in the finished chop.

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