Hey everyone, welcome to our recipe site, if you're looking for skye's parmesan pasta with sausage & zucchini recipe, look no further! We provide you only the perfect skye's parmesan pasta with sausage & zucchini recipe here. We also have wide variety of recipes to try.

skye's parmesan pasta with sausage & zucchini
skye's parmesan pasta with sausage & zucchini

Before you jump to skye's parmesan pasta with sausage & zucchini recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or perhaps negatively. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are filled with bad fat and also have almost no nutritional value. In this article we’re going to be going over foods that you should be eating that can help you remain in good health.

You will see that different kinds of berries can be very good for your health. The first thing you will discover about berries is just about any variety of berry has a lot of vitamin C. Yet another thing you will recognize is that the antioxidants in berries is actually higher than just about any other food that you may choose to eat and this can assist with your circulatory system. Another thing you will see that these antioxidants can help you with will be keeping your cells healthy, this can help your body to fight off a variety of diseases.

If you decide that your overall health is important to you, you should take these recommendations to heart. One thing that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to skye's parmesan pasta with sausage & zucchini recipe. You can cook skye's parmesan pasta with sausage & zucchini using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook skye's parmesan pasta with sausage & zucchini:
  1. Provide 6 oz sausage (for this recipe I like Johnsonville's 3 cheese sausage, but use your fav)
  2. Take 1 1/2 cup sliced zucchini (about 2 small)
  3. Take 1 small onion sliced
  4. Use 2 tbsp olive oil
  5. Take 1/2 tsp red pepper flake
  6. Prepare 1 salt and pepper to taste
  7. Get 1/2 cup grated parmesan cheese (plus a little more for garnish)
  8. Prepare 1 1/2 cup grape tomatoes, sliced in half
  9. You need 1 1/2 cup uncooked whole grain pasta (I like rotini or penne… and you can use reg pasta also)
Steps to make skye's parmesan pasta with sausage & zucchini:
  1. in medium pot, bring 2 quarts water to boil… then salt it.
  2. in a nice size skillet, heat your oil on medium heat.
  3. drop in your pasta at the same time you start to sautee your onion.
  4. after a few minutes… add in your sausage and red pepper flake… cook for a few minutes.
  5. remember to stir your pasta.
  6. add your zucchini to the skillet and salt and pepper.
  7. turn the heat under the skillet down to low and take about a cup of the pasta water and add it to the skillet to start making your parmesan sauce… stirring consistently, add in your cheese. if your skillet seems to dry, don't be afraid to add more water. you want a little extra water in the skillet. .. because your pasta will soak it up.
  8. when your pasta is a minute or so from being "done"… drain it and add it to the skillet. .. stirring to incorporate.
  9. at this point you want to add the tomatoes… and maybe a bit more cheese grins
  10. plate it up immediately. .. and enjoy.

Using the cooking water helps the sauce cling to the pasta and gives the dish more body. A silky smooth sauce, perfect pasta and one pan to wash!. Second, don't cook your pasta first and then start on the sausage/veggie mixture. Do a little backwards planning, and after draining the water, don't waste any time with the pasta and get it mixed in with the sausage mixture. The pasta will be covered in starchy goodness that will help the sauce stick. fresh parmesan cheese.

If you find this skye's parmesan pasta with sausage & zucchini recipe helpful please share it to your good friends or family, thank you and good luck.