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Quick & Easy Bibim Bap (Korean)
Quick & Easy Bibim Bap (Korean)

Before you jump to Quick & Easy Bibim Bap (Korean) recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that basically can improve your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you don’t get rid of the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping you cheer up. Eggs, the yolks particularly, are loaded with B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat some eggs to jolly up!

So you see, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to quick & easy bibim bap (korean) recipe. You can have quick & easy bibim bap (korean) using 18 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Quick & Easy Bibim Bap (Korean):
  1. Use 2 cups rice + water for cooking
  2. Take Seasoned gochujang:  http://chezshinae.blogspot.com/2013/11/basic-seasoned-gochujang.html
  3. You need 2 Tablespoons minced garlic (about 4 large cloves)
  4. Take 1.5 Tablespoons vegetable or regular olive oil
  5. You need 1/4 medium head of cabbage sliced into 1/8" strips
  6. Take 1 large carrot, julienned
  7. Get 1 medium zucchini, julienned
  8. Provide 1/2-3/4 teaspoons kosher salt
  9. Provide 1 Tablespoon toasted sesame oil
  10. Get (My related knife skills video HERE.)
  11. Take 1 Tablespoon oil
  12. Prepare 1 pound 80/20 ground beef OR 1 8 oz basket of mushrooms if you're going vegetarian (sliced)
  13. You need 2.5 Tablespoons soy sauce
  14. Use 1 Tablespoon sugar
  15. Get 1 Tablespoon toasted sesame oil
  16. Provide 1 green onion, chopped (whites included)
  17. You need eggs for topping
  18. Get optional: julienned cucumber for garnish and crunch (I didn't have any on hand when I made this)
Instructions to make Quick & Easy Bibim Bap (Korean):
  1. So before I start, you might look at all these steps and think WHAT DO YOU MEAN - QUICK & EASY??? Trust me - it's way quicker and easier than the traditional way. ;)
  2. Put your rice on to cook per your usual method, whether that be stovetop or rice cooker.
  3. Make your seasoned gochujang. (Or, if you like it plain, don't season it and save yourself yet more time! :D)
  4. Do the knifework on your veg.
  5. In a large saute pan or wok, bring 1.5 Tablespoons of oil up to high heat, then put in your cabbage, carrots, zucchini, salt, 1 Tablespoon minced garlic, and 1 Tablespoon toasted sesame oil and toss just to evenly distribute the seasoning and oil throughout the veg and no longer. You want the veg to retain a lot of crunch. (Or, as I suggested earlier, just chop it up slightly finer and go raw with it.) Set the veg aside on a platter, spreading it out in a thin single layer to cool.
  6. In the same pan or wok, add a Tablespoon of oil, bring it back up to temp, and put your ground beef in, breaking it up with a spoon or spatula as you go. When you've thoroughly broken up the ground beef, add in 1 Tablespoon minced garlic, 2.5 Tablespoons soy sauce, 1 Tablespoon sugar, 1 Tablespoon toasted sesame oil, and the green onions and toss all ingredients until the seasoning is evenly distributed. Let the beef continue to cook and soak up the seasoning for another 2 or 3 minutes.
  7. If you're using mushrooms, saute them until they begin to brown and then add the same seasonings as with the ground beef. That combination of ingredients, BTW, is your most basic beef bulgogi seasoning. Set aside. At this point, your rice is probably cooked through and should be fluffed so it doesn't get sticky.
  8. In a separate well oiled pan, fry up as many sunny side up eggs as bowls of bibim bap you're planning to serve. I find that starting off with a not quite fully preheated medium heat and not higher greatly increases your chance of thoroughly cooked whites without cooking the yolk, which you don't want for this dish. Unless you're runny yolk averse, in which case, cook the yolk as much as you need not to gross yourself out.
  9. While your eggs are cooking, begin to assemble your bibim bap. Layering 1 to 1.5 cups cooked rice (depending on your appetite), followed by 1/6 to 1/4 of the veg that you've cooked, followed by 1/6 to 1/4 of the meat or mushrooms you've cooked, followed by a fried egg, and then followed by a gently placed big pinch of julienned cucumber if you like right on top.
  10. Drizzle with a little bit of toasted sesame oil and serve with the gochujang on the side so each diner can season their bibim bap to taste. If you're new to gochujang, I recommend starting off with a teaspoon or so. I usually find about a Tablespoon or so to my liking - hot enough without making the dish too salty. And then, because the name of the dish requires it, MIX everything together - as you would gently toss a salad - so you get some of each component of the dish in every bite.

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