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Sweet and sour chicken easy
Sweet and sour chicken easy

Before you jump to Sweet and sour chicken easy recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. A number of foods really do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Your mood could truly be helped by green tea. You were simply waiting to read that, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies prove that this particular amino acid can basically induce brain waves. This helps better your mental acuity while relaxing the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you know that green tea can elevate your mood as well!

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to sweet and sour chicken easy recipe. You can cook sweet and sour chicken easy using 14 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Sweet and sour chicken easy:
  1. Prepare 2 zucchini
  2. Use 1 red bell pepper
  3. You need 1 green bell pepper
  4. Take 1 onion
  5. Take bunch chives, green onion, fresh ginger
  6. Take 1 cup water
  7. Prepare 2 tbsp starch and sugar each
  8. Provide 1 salt, pepper, coriander
  9. Prepare 4 tbsp olive oil
  10. Get 4 chicken breasts
  11. Get 1 tbsp tomato paste
  12. Take 1 tsp chili powder, hot sauce
  13. Use 1 lemon
  14. Get 2 tbsp vinegar
Instructions to make Sweet and sour chicken easy:
  1. Chop all ingredients. Start by stir frying the vegetables and spices for a few minutes then add the chicken cubes and lemon and vinegar and cook on medium high heat till chicken is cooked.
  2. Add starch and sugar mix and stir. Add 1 cup of water in parts while stiring, add tomato paste.
  3. Cook covered for a about 5 minutes, till the sauce feels a bit thick like warm honey when trickling from a spoon
  4. Serve with noodles, white rice or pasta and have a blast :)

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