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Before you jump to Easy Oven Kebabs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to eat. Some foods really do boost your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Cold water fish are great if you would like to feel happier. Cold water fish including tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two things that really help the grey matter in your brain function a lot better. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these tips instead!
We hope you got insight from reading it, now let’s go back to easy oven kebabs recipe. You can have easy oven kebabs using 9 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Easy Oven Kebabs:
- Use 1 cup breadcrumbs
- Prepare 1 tsp garlic powder
- Take 1 tsp onion powder
- Provide 1/2 tsp chili powder
- Take 1/2 tsp salt
- Prepare 2 zucchini
- Provide 2 lb lean ground beef
- Get 2 eggs
- Provide 2 tbsp butter
Instructions to make Easy Oven Kebabs:
- Place breadcrumbs in large mixing bowl, add spices, salt and blend well.
- Shred zucchini into mixing bowl. You can substitute with carrots, squash or another vegetable you have on hand.
- Lightly beat eggs and add to bowl
- Add beef to bowl and mix together with your hands. Don't overwork, but make sure there are no unmixed pieces.
- Place on a cookie sheet in golf ball-size blobs
- Melt butter in a microwave on power level 3/10 for 22 seconds or until liquid. Brush butter on meat blobs.
- Bake in oven for 30-35 minutes on 375°F.
These kebabs are one of my favorite summer dishes. All in all, the kebabs took about ten minutes to cook in the oven, but I flipped them mid-way through and basted them with some of the marinade that. Easy homemade beef kebab in the oven. A recipe for home-made lamb kofta kabobs (kebab) in the oven. It's very simple and you don't have to go to your local eastern restaurant to enjoy them.
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