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Nuts and various seeds is a much better option when you are trying to find a quick snack to enjoy. One of several health benefits of these types of nuts and seeds would be the Omega-3 and Omega-6 that can be present in them. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential simply because your body makes use of these fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.
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We hope you got insight from reading it, now let’s go back to easy ground turkey spaghetti sauce recipe. You can have easy ground turkey spaghetti sauce using 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Easy Ground Turkey Spaghetti Sauce:
- Use 1 lb ground turkey
- You need 1 small onion, chopped
- Take 1 small zucchini, sliced or cubed (optional)
- You need 1 Seasoned salt
- Prepare 1 Black pepper
- Use 1 dash crushed red pepper (optional)
- Use 24 oz jar spaghetti sauce
- Provide 15 oz can tomato sauce
Instructions to make Easy Ground Turkey Spaghetti Sauce:
- Cook ground turkey, onion, and zucchini in a deep skillet till turkey is cooked through, onion is translucent, and zucchini until it is crisp-tender. Season mixture with the seasoned salt, pepper, and red pepper to taste. Add spaghetti sauce, and tomato sauce to skillet and stir to combine. Heat on medium-high until bubbling, then set heat to low and let simmer for 20 minutes. Taste and add more seasoning as needed.
Turn the stove on medium low and stir to cover all the spinach leaves with marinara sauce. Then when the onions are clear and the turkey looks cooked, add this to the pot with the marinara sauce and mix it up again. This homemade spaghetti sauce recipe is lightened up with ground turkey, but is so flavorful you'd never know it! This recipe makes A LOT of pasta sauce. I make this recipe for company because its easy to make a huge amount or you can freeze and reheat for quick weeknight meals.
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