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Before you jump to Apple Cider Pulled Chicken Tartine recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
In general, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is candy or some other junk food, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, could better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are excellent for eating if you are wanting to fight depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can really help you fight depression.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to apple cider pulled chicken tartine recipe. To make apple cider pulled chicken tartine you only need 23 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Apple Cider Pulled Chicken Tartine:
- Get Chicken:
- Get 1 Red Apple Peeled Cored & Coarsely Sliced Preferably Honeycrisp or Gala,
- Use 1 Red Onion Coarsely Sliced,
- Get 3 Cloves Garlic,
- Prepare 500 g Chicken Breast Skinless Boneless,Butterflied & Halved,
- Get 6 oz Alce Nero's Organic Unfiltered Apple Cider Vinegar,
- Use 1 TSP English Mustard Powder,
- Get 1/2 TSP Smoked Paprika,
- Prepare Pinch Dried Mushroom Powder,
- Prepare Sea Salt, 1/2 TSP Adjust To Preference
- Get White Pepper, 1/2 TSP Adjust To Preference
- Take Salad:
- You need 1 Handful Carrot Shredded,
- Use 1 Handful Red Chili Deseeded Finely Diced,
- You need 1 Handful Coriander Coarsely Chopped,
- Take 1 TBSP Alce Nero's Organic Unfiltered Apple Cider Vinegar,
- Prepare 1 TSP Roasted Sesame Oil,
- Provide Maple Syrup Preferably Grade 'A', 1 TSP Adjust To Preference
- You need Pinch Sea Salt,
- Provide Pinch Black Pepper,
- Provide Tartine:
- Prepare 8 Slices Rye Bread / Sourdough,
- Provide Alce Nero's Organic Extra Virgin Olive Oil, A Drizzle
Instructions to make Apple Cider Pulled Chicken Tartine:
- Prepare the chicken. - - Add apple, onion, garlic, chicken, Alce Nero's apple cider vinegar, paprika, mustard, mushroom, salt and pepper into the crock pot or slow cooker. - - Do not peel the garlic. The shell or skin will protect the garlic from being burnt. - - Cook for 5 to 6 hrs until the chicken is almost falling apart; the chicken can be pulled easily.
- Remove the chicken and transfer onto a plate. - - Shred the chicken with 2 forks. - - Transfer the shredded chicken into a large bowl. - - Add in the apple, onion and all the liquid from the crock pot or slow cooker. - - Squeeze the garlic outta shell or skin. - - Mix to combine well.
- Final taste and adjust for seasoning. - - Give it a final stir and set aside until ready to use. - - While the chicken is cooking, prepare the salad. - - In a large bowl, toss all the ingredients together until well combined. - - Cover with cling film and set aside in the fridge until ready to use.
- Assemble the tartine. - - Drizzle Alce Nero's olive oil onto the bread. - - Toast the bread in a skillet until lightly browned and crispy. - - Transfer the toasted bread onto serving plate. - - Spoon the chicken onto the the bread. - - Lastly top it off with the salad. - - Serve immediately.
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