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Quick and easy veggie pasta
Quick and easy veggie pasta

Before you jump to Quick and easy veggie pasta recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods actually do elevate your mood when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.

Green tea is truly great for your mood. You were sure it had to be included in this article, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have found that this particular amino acid can essentially induce brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew green tea could help you become so much healthier. Now you know it can help raise your mood too!

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to quick and easy veggie pasta recipe. To make quick and easy veggie pasta you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Quick and easy veggie pasta:
  1. Provide 1 pinch dried oregano
  2. Take 1 pinch dried parsley
  3. Use 1 pinch red pepper flakes
  4. Use 1 medium carrot diced
  5. You need 1 small zucchini diced
  6. Use 1/2 packages spaghetti
  7. Provide 1 cup chicken stock
  8. You need 1 cup pasta water
  9. Get 1 salt and pepper to taste
  10. You need 1/2 cup parmesan cheese
  11. You need 1 butter or olive oil
Steps to make Quick and easy veggie pasta:
  1. boil pasta
  2. melt butter or heat olive oil in a pan, add pepper flakes, dried oregano and dried parsley.
  3. add diced carrot, cook for 10 minutes.
  4. add diced zucchini, season with salt and pepper, cook for 5 more minutes
  5. add chicken stock and let simmer until it gets thick
  6. add pasta to veggies, add pasta water and mix
  7. let it cook for 5 minutes
  8. turn off heat, add parmesan cheese. Enjoy

I promise you, it's easy to make and even easier to cook with — endlessly versatile and so delicious that no one will. Perfect for picky eaters or just a great way to add more veg to your family's diet. Although they are convenient and easy for busy weeknights this sauce is a much healthier alternative. Although it takes time to prepare, it stores really. This easy pasta dish manages to be both light and comforting at the same time, teaming kale with melting anchovies, garlic and lemon.

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