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Before you jump to My Plain Pork Chops with Balsamic Grilled Tomatoes.๐ recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if the comfort food is candy or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to consume. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Put together a trail mix out of seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are high in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that, nuts, in particular, are a great protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to my plain pork chops with balsamic grilled tomatoes.๐ recipe. You can cook my plain pork chops with balsamic grilled tomatoes.๐ using 6 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare My Plain Pork Chops with Balsamic Grilled Tomatoes.๐:
- Get 4 thick pork chops
- Take 1/2 Tsp Salt
- Use 1 tsp cracked black pepper
- Take 4 large Tomatoes sliced thick
- You need 1 tbls Balsamic vinegar
- Get 1 tsp Runny honey
Instructions to make My Plain Pork Chops with Balsamic Grilled Tomatoes.๐:
- Add the chops to a frying pan add salt and black pepper to both sides. When browned each side add the lid and add to the oven. (If your pan is not for the oven add them to a oven dish cover and cook on 170 for 20 minutes
- After that time take out turn them over and add back for 10 minutes. Bring out and serve with some grilled tomatoes and homemade chips serve with peas too.
- Grill the tomatoes in a little butter fry both sides when they are browned a little add the Balsamic Vinegar and honey. gives the tomatoes a lovely zesty taste.
I had to keep it covered a little longer to make sure the pork chops where cooked right and it didn't look like the pictures, but all in all the dish came. Add balsamic vinegar to the honey. On a very hot grill-pan (or regular grill), place your chops and let them sear on the first side. Then flip them and slather on the glaze. I served the Balsamic Pork Chops with these Crispy Smashed Potatoes by Sprinkles and Sprouts food blog.
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