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Before you jump to Easy ravioli with turkey kielbasa recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. A number of foods really do boost your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can actually be helped by green tea. You knew green tea had to be mentioned, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You probably already knew how easy it is to get healthy when you drink green tea. Now you know that green tea can elevate your mood also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to easy ravioli with turkey kielbasa recipe. You can have easy ravioli with turkey kielbasa using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Easy ravioli with turkey kielbasa:
- Prepare 1 tsp vegetable oil
- Get 1 onion
- You need 1 bellpepper
- Get Zucchini
- Use Garlic powder
- Provide Red pepper flakes
- Use Your favorite pasta sauce red or white
- You need Ravioli
Steps to make Easy ravioli with turkey kielbasa:
- Heat up water until it comes to a rolling boil add ravioli boil uncovered until cooked to your liking follow package directions.
- Saute vegetables in one tsp vegetable oil
- Remove veggies add an additional tsp vegetable oil and saute kielbasa
- Add your favorite sauce to the pot, mix in cooked veggies
- Once heated up add cooked ravioli
- Let simmer til everyone is finally gathered and agrees to pause their games, tv shows, social media chats long enough to say thanks for dinner!
Related Content: Kielbasa & Onion Pasta An Easy One-Pot Meal. Turkey sausage instead of kielbasa would be delish! My store did not have perogies so I used Cheese Ravioli, it is cooking now, crossing my fingers since the ingredients are pretty much the same in the ravioli. Quick & Easy Kielbasa and Potatoes Recipe - tasty skillet dinner! Learn how to cook kielbasa with these delicious recipes.
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