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Meat dumplings in hot yogurt sauce - shish barak
Meat dumplings in hot yogurt sauce - shish barak

Before you jump to Meat dumplings in hot yogurt sauce - shish barak recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

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Grains can be excellent for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. Feeling hungry can be a real downer! These grains can improve your mood since it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

See, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got insight from reading it, now let’s go back to meat dumplings in hot yogurt sauce - shish barak recipe. You can have meat dumplings in hot yogurt sauce - shish barak using 15 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Meat dumplings in hot yogurt sauce - shish barak:
  1. Take - For the shish barak dumplings:
  2. You need 2 cups flour
  3. You need 500 g coarsely ground beef
  4. Prepare 1 small onion, finely chopped
  5. Take 1 tablespoon vegetable oil
  6. Take 1 teaspoon salt
  7. Take 1/4 teaspoon white pepper
  8. Provide 1 pinch cinnamon
  9. Provide For the sauce:
  10. Use 1 kg yogurt
  11. Provide 3 tablespoons starch, dissolved in ½ cup water
  12. You need 3 cloves garlic, crushed
  13. Get 2 tablespoons fresh coriander, chopped
  14. Provide 1 tablespoon vegetable oil
  15. Prepare 1 teaspoon salt
Steps to make Meat dumplings in hot yogurt sauce - shish barak:
  1. To prepare the dough: sift the flour in a bowl with some salt. Gradually add water and knead to obtain a soft dough. Cover the dough with a plastic wrap and put it in the refrigerator for 30 min.
  2. To prepare the filling: on high heat, fry the chopped onion in a skillet with the vegetable oil until golden. Add the ground meat, cinnamon, pepper and salt and fry until the meat turns brown. Set aside to cool.
  3. Preheat the oven to 180 ˚C.
  4. To make the shish barak dumplings: on a lightly floured surface, roll the dough using a rolling pin. Cut the dough into 4 cm circles.
  5. Place 1 teaspoon of filling at the centre of each circle and fold in half. Press edges together then bring both corners together to obtain a dumpling. Seal well.
  6. Put all the meat dumplings in a well-greased baking tray and bake for 10 min or until blushed. Remove from oven and set aside.
  7. To prepare the sauce: strain the yogurt into a pot, add the dissolved starch and place over medium heat. Stir continuously in a circular movement until yogurt thickens then reduce the heat. It is very important to stir continuously for the yogurt not to stick to the pot.
  8. In a small skillet, fry the minced garlic and fresh coriander with the vegetable oil and add them to the yogurt. Mix well and turn off the heat.
  9. To serve, place the shish barak dumplings in a serving dish and pour the yogurt sauce in another deep dish. It is customary to serve vermicelli rice along with it. In each individual plate, place a serving of rice and shish barak dumplings and cover with yogurt sauce.
  10. This serving method is recommended to preserve the crunchiness of the shish barak. Another way to serve it is to add the shish barak dumplings to the yogurt sauce before serving, in which case it will lose its crunchiness.
  11. Note: You can find the recipe 'vermicelli rice' in this application.

Shish Barak (Lebanese Meat Dumplings in Yogurt Sauce) Cheaters tip: if you don't want to make the dough yourself, you can use wonton wrappers instead. In the mean time, a hot yogurt sauce is prepared that consists of plain yogurt, chicken stock, garlic and salt. The yogurt sauce is like a thicker version of the sauce used to prepare mansaf. Once the yogurt sauce is prepared, the dumplings are placed in the. Great recipe for Meat dumplings in hot yogurt sauce - shish barak.

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