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Before you jump to Pork chop recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
For the most part, people have been trained to think that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and are in need of an emotional boost, test out some of these.
It’s not hard to fight your bad mood when you eat grains. Millet, quinoa, barley, etc are fantastic at helping you feel happier. These foods fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains are so wonderful for your mood is that they are easy for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pork chop recipe. To cook pork chop you only need 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Pork chop:
- Get 4 Pork chops
- Provide 30 ml pork spice
- Prepare Oil
Instructions to make Pork chop:
- Heat oil in a pan and season your chops with the pork spice.
- Brown the chops for 2 minutes on each side.
- Transfer to an ovenproof dish/pan and grill for 8-10mins or till your desired done-ness.
- Take the meat out of the oven, cover and rest the meat for a minimum of 10 minutes.
Rub the chops with a little oil, then pick and press a couple of sage leaves on to each side, and season well with sea salt and black pepper. Place a wide ovenproof frying pan over a medium-high heat, add the strips of skin, skin-side down, place a heavy pan on top to keep them flat, then fry for a couple of minutes, or until crisp - just like crackling. Push the crackling strips to the side. If you prefer your pork chop to be tender and juicy you're on the right channel. Keep on watching so you won't miss anything!
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