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Before you jump to Ranch hot wing sauce recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us believe that comfort foods are bad for us and that we must avoid them. At times, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods can be really nutritious and good for you. Several foods really do raise your mood when you consume them. When you feel a little down and need an emotional boost, test out a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” natural substance that tells your brain how you feel all the time. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a great source of protein.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to ranch hot wing sauce recipe. To make ranch hot wing sauce you need 5 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Ranch hot wing sauce:
- You need 1 bottle ranch or blue cheese dressing
- Take 1 packet dry ranch mix
- Provide 1 stick butter
- Get 2 tbs parsley
- Provide 1 bottle sweet baby ray wing sauce or 2 bottles of hot sauce
Steps to make Ranch hot wing sauce:
- Melt stick if butter over medium heat.
- Add entire bottle of dressing ranch or blue cheese. i like either one but hubby doesnt like blue cheese so i usually use ranch.
- Turn up heat to medium high. keep stirring for about 5 minutes. be careful it doesnt boil over.
- Add parsley and ranch packet. turn heat down to medium and simmer for 5 minutes.
- Pour over wings or chicken. i once tried it with pasta and cut up chicken breast with cheese. it was like buffalo pasta. today im pouring it over drum sticks and throwing in my crockpot.
Dip drumettes in butter mixture; arrange in single layer in large baking pan. Combine the mayonnaise, buttermilk, sour cream, salt, pepper, onion powder, garlic powder, thyme and parsley in a bowl and whisk until completely mixed. Dressing will keep, refrigerated in an airtight container for up to two weeks. Toss the wings in the sauce and serve immediately with the dressing and carrots and celery on the side. Ranch is more like the sauce you dip hot wings in to take the edge off.
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