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Crock Pot Bean-Free Chili
Crock Pot Bean-Free Chili

Before you jump to Crock Pot Bean-Free Chili recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be perfectly healthy and good for us to eat. Several foods actually do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.

Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for improving your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the happier you will feel. Not just that, nuts, particularly, are a great protein food source.

Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to crock pot bean-free chili recipe. To make crock pot bean-free chili you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Crock Pot Bean-Free Chili:
  1. Provide 2 lb ground beef
  2. Use 1/2 bell pepper (green or red), chopped
  3. Use 1/3 onion, chopped
  4. Get 1 clove garlic, chopped
  5. Prepare 1 Jar of Pace Salsa (24 oz)
  6. Provide 1 can Hunts tomato sauce (29 oz)
  7. Prepare 2 can diced tomatoes with chiles
  8. You need 2 tbsp chili powder
  9. Use 1 tsp cumin
  10. Take 1 tsp cayenne pepper
  11. Get 1 mexican blend shredded cheese (optional for topping)
Steps to make Crock Pot Bean-Free Chili:
  1. Brown meat in skillet until no longer pink, drain fat
  2. Add meat to crock pot along with all other ingredients
  3. Cook on low 8 hours
  4. If it's too spicy at the end, sprinkle some brown sugar and stir before serving
  5. Serve with tortilla chips and shredded cheese (optional)

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